I know it feels…
Overwhelming
So scary
Confusing
Frustrating
But, strong will and determination can make a difference.
You may feel defeated, but deep inside you have hope. You may not be able to control your diagnosis, but you are completely in control of how you see it and what you choose to do about it. So take your power back and see illness as an opportunity for healing and transformation. Believe in the best possible outcome.
Beware:
Fear-based thinking is a bigger enemy than cancer.
Your thoughts are powerful.
You might be obsessively thinking…What if I die? How long do I have? What if it gets worse? How could this happen to me?
There is so much about cancer and chronic illness that send us down a rabbit hole of fear and overthinking paralysis.
A diagnosis can be blind-siding, but worrying about all the “what ifs”, or how you got to this place is way less important than what you can do now.
There is a better use of time, energy and focus than constant worrying.
So even if you feel unsure, let go of the “what ifs”. Healing starts with releasing fear about your condition and diagnosis, both your fears and other’s. This includes letting go of fearful predictions or supposed timelines, regardless of what you’ve been told or read about. That is feeding fear, and no one can predict your future.
Answer this important question…
What can you do to help yourself?
With that perspective comes clarity. A better outlook creates a better outcome. If you believe you can change your situation; you can. Positive thoughts will lead to actions aligned with your personal compass and principles.
With action you gain confidence in your body’s ability to heal, you take back your body, but also your mind and spirit, and when you believe healing is possible, when you put your faith into it, that is when it can happen.
I believe you only need two things to activate your healing journey:
a tiny spark of imagination & a little bit of gumption
Dare to imagine your body healing.
It is possible!
When you combine a determined mindset with a clear action plan, healing becomes even more than a possibility. Healing can become a reality, and simply believing in your healing is transformative!
You can play the most important role in reclaiming your life, and every step you take to improve your health is a step of healing.
I am evidence that cancer doesn’t have to be a death sentence, chronic illness can be managed and even overcome, and these challenges can lead to a better life in many ways. I have been called to share my experience of what has been possible for me.
I made it my goal…
to master a healing mindset, to learn all I could about holistic healing and expand my approach to self-care. Now I am enjoying life over 10 years cancer free because I reclaimed my body and grabbed a hold of the possibility that I could heal.
